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how long to grill london broil medium well

how long to grill london broil medium well

3 min read 05-02-2025
how long to grill london broil medium well

Grilling London broil to achieve that perfect medium-well texture can be tricky. This guide provides a foolproof method to ensure juicy, flavorful results every time. Knowing how long to grill London broil is crucial for achieving the desired level of doneness.

Understanding London Broil and Medium-Well Doneness

London broil is a flavorful cut of beef, typically from the top round or sirloin. Its lean nature requires careful grilling to avoid dryness. Medium-well is a popular doneness level, balancing tenderness and a slightly chewier texture. It's important to understand that the cooking time depends heavily on the thickness of your steak and the heat of your grill.

What is Medium-Well?

Medium-well beef has a firm texture, a deep reddish-brown color inside, and only a very small amount of pink remaining at the center. It's cooked thoroughly but retains some moisture.

Preparing Your London Broil for Grilling

Before you even think about grilling time, proper preparation is key.

Marinating for Extra Flavor

Marinating your London broil for at least 2 hours (or even overnight) drastically improves its tenderness and flavor. A simple marinade of olive oil, soy sauce, garlic, and herbs works wonders. [Link to a marinade recipe article]

Achieving Even Thickness

Ensure your London broil is of even thickness. This ensures consistent cooking throughout and prevents some parts from becoming overcooked while others remain rare. You might need to trim excess fat.

Grilling Your London Broil to Medium-Well

This is where the precision comes in. Here's a step-by-step guide:

Step 1: Preheat Your Grill

Preheat your grill to medium-high heat (around 375-400°F). Ensure the grates are clean and well-oiled to prevent sticking.

Step 2: Grilling Time and Temperature

This is crucial. For a 1-inch thick London broil, aim for a total grilling time of approximately 8-10 minutes for medium-well. However, this is just a guideline. The best way to ensure perfect doneness is to use a meat thermometer.

Grilling Temperature Guidelines:

  • High Heat (400°F+): Shorter cooking time, risk of burning the outside before the inside is cooked through.
  • Medium-High Heat (375-400°F): Ideal for even cooking. This is our recommendation.
  • Medium Heat (350°F-): Longer cooking time, less risk of burning but potential for dryness.

Step 3: The Flip

Grill for 4-5 minutes per side. Use tongs to flip the steak carefully, avoiding piercing it, which can release juices.

Step 4: The Meat Thermometer

Insert a meat thermometer into the thickest part of the steak. For medium-well, aim for an internal temperature of 150-160°F.

Step 5: Resting is Key

Once the steak reaches the desired temperature, remove it from the grill and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Troubleshooting Common Problems

Even with careful grilling, issues can arise.

Dry London Broil

If your London Broil is dry, it's likely due to overcooking or insufficient marinating. Ensure you use a meat thermometer and don't overcook it. Marinating helps retain moisture.

Unevenly Cooked London Broil

Uneven cooking often comes from uneven heat distribution on the grill or an unevenly thick steak.

Slicing and Serving Your Perfectly Grilled London Broil

After resting, slice the London broil against the grain for maximum tenderness. This means slicing perpendicular to the direction of the muscle fibers. Serve immediately and enjoy your perfectly grilled London broil!

Conclusion

Grilling London broil to medium-well requires a combination of proper preparation, precise cooking, and careful monitoring. By following these steps and using a meat thermometer, you can confidently grill a delicious and perfectly cooked London broil every time. Remember, practice makes perfect! So get grilling!

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